The Brain and Gut Connection;

Vitality Starts in the Stomach

Savory Moment is built on a set of simple and exhaustively researched principles known to restore and maintain a healthy gut biome. Through our use of organic prebiotic and probiotic vegetables, responsibly sourced protein, and healthy fats, our goal is to use food as medicine. We prepare our meals in a way that adds layers of flavor complexity while being respectful to the natural flavor and texture of the ingredients we use.

This way of eating is not so much a “diet” in the ever-trendy weight loss variety; we deliver food to avoid and counteract chronic inflammation: a root cause of many diseases such as heart disease, many cancers, Alzheimer’s disease, and more. We select and prepare foods based on science that can help people achieve and maintain optimum health over their lifetime.



We are extremely meticulous as to where we source our protein. It must meet a criteria that we feel is consistent with our beliefs otherwise we won’t use it. Sustainable, organic and happy ranchers are our only purveyors. Here we have Ora King Salmon, sourced from New Zealand, it is regarded as the best in the world – we really think so too.



A vital nutrient that we include in every meal. We utilize Grass Fed butters, avocado, coconut milks and an assortment of high quality, nutrient dense oils.



Critical to ensure healthy gut bacteria. For example, Raw Jerusalem Artichoke is one of the best prebiotic sources found and peaks in the colder months. During that season we are sure to utilize the incredible health benefits of this beauty.



Local, seasonal, organic – delicious!



We include natural probiotics like fermented vegetables as a way to continue to feed the good gut.


Flavor, Enjoyment, Color

We put a lot of thought into how your meals look and taste. We got your health covered, let’s enjoy it as well.

Talk to Chef Steven

Our Offering, Flexible Pricing

I am extremely excited to offer an all-encompassing and deeply immersive experience, specifically tailored to meet your unique culinary needs. Our exclusive package includes personalized consulting and chef/prep services, meticulously designed to cater to your ideal nutritional goals.  The menus we build together are completely palette specific and also mindful of any food allergies and preferences you have.  

In addition, we offer tonics custom made to your specific needs.  Our tonics help restore and maintain a healthy gut biome (and they’re delicious)!  We also offer made to order, small batch bone broths (vegetarian mineral broths also made to order if preferred). 

As each menu is unique in its volume and complexity, our pricing is tailored accordingly, ensuring that you receive the most value from our unparalleled service.

If you’d like to learn more, contact me by clicking here to get started.